RIEM Health Blog
March 29, 2023
Fennel seeds or saunf are an inseparable part of India’s food culture and we all know this for sure. This seed spice dominates a larger portion of Indian cooking and is a much popular mouth freshener. Talking about mouth freshener, it is more of a ritual to have a few fennel seeds our saunf at
Licorice or Glycyrrhiza glabra is a flowering plant that is usually grown in the Mediterranean and Western Asian regions. The root of this plant has been used in Chinese medicine for a long time to treat diseases like malaria, gastrointestinal problems, infections, and insomnia. The licorice root is packed with over 300 flavonoids and chemical
Yoga Poses and Exercises to Do before Meditation Flexibility, strength, equilibrium, and endurance are among the well-known physical benefits of yoga. However, it’s common knowledge that the health benefits of yoga extend beyond the physical level. Yoga is one of the most complete forms of exercise and has many psychological and emotional benefits. Many
